Cinema Atlas
Discover Ask the Atlas World Map Directors My List Sign in
THEME EXPLORATION

self-help

11 films · 3 directors
FILMS THAT EXPLORE THIS
The Mirror
The Mirror
1975 · Andrei Tarkovsky
Affection
Affection
2026 · BT Meza
Calle Malaga
Calle Malaga
2026 · Maryam Touzani
Partner
Partner
1968 · Bernardo Bertolucci
The Cloud-Capped Star
The Cloud-Capped Star
1960 · Ritwik Ghatak
The Face of Another
The Face of Another
1966 · Hiroshi Teshigahara
Dusk to Dawn
Dusk to Dawn
1922 · King Vidor
Burrow
Burrow
2020 · Madeline Sharafian
Me Myself and I
Me Myself and I
1969 · Stephen Dwoskin
My Love Ua Ua
My Love Ua Ua
1974 · Yannis Dalianidis
How to Sleep
How to Sleep
1953 · Jack Kinney
DIRECTORS WHO EXPLORE THIS
Damien Chazelle → United States

His films explore personal ambition and self-improvement through obsessive dedication, as seen in La La Land and Whiplash where characters relentlessly pursue their goals.

Yorgos Lanthimos → Greece

He examines unconventional paths to self-discovery and personal transformation, challenging audiences to question societal norms in films like The Killing of a Sacred Deer and Poor Things.

Denis Villeneuve → Canada

His narratives often center on characters confronting their limitations and evolving through adversity, as exemplified in Prisoners and Enemy where protagonists undergo profound internal journeys.

Cinema Atlas
About Privacy Terms
© Cinema Atlas 2026 · An independent world-cinema guide
Discover Search Ask the Atlas My List Sign in